Indoor Cycling Training Programmes Kingston London | Njinga
NJINGA

WHY YOU SHOULD DO A TRAINING PROGRAMME WITH US

 Been thinking of signing up to a Njinga Training Programme but not done so yet?

We address the most common concerns below and why it's the best thing you can do for your cycling.

1. GUARANTEED RESULTS

We know your goal is to get stronger and faster on the bike. That's why we created our signature training programmes that guarantee just that!  Our extensive coaching experience over multiple years has enabled us to refine our 8 weeks into a winning formula that generates guaranteed performance gains. We commit 110% to ensure YOU achieve your target. Factual evidence and rider testing data pre and post programmes does not lie. 

On average our programme success rate has generated a minimum 10.4% improvement and our last programme achieved an impressive 22 watt average increase in FTP scores across all 14 riders. If you want results, this will be your best investment in your training.

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2. LOW RISK - 120% MONEY BACK GUARANTEE

We are so convinced our Training Programmes work that if you follow our recommendations and don't see any improvements we offer a 120% money back guarantee.  Your money back and an extra 20% for your trouble.

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3. WHY IS IT BETTER THAN JUST DOING NORMAL CLASSES?

Our programmes are the perfect solution for riders looking for an all inclusive and comprehensive step change in their performance:

1. You are more committed! It is the regularity of just showing up twice a week for 2 months that gives you momentum in your training.

2. Our programmes are more than just a class, they are a progressive coaching and motivational 75 minutes - The structured and progressive nature of our training programmes will help take your riding to new levels and leave you surprising your friends as you drop them on the climbs.

3. The camaraderie of the same 14 riders motivates you to push even harder - Time and time again we hear our programme riders say it is the others riders that help them get the most out of the programme. You will develop a great team camaraderie with a small group of like-minded riders that will help motivate you to achieve your goals, commit to your weekly training and get the best out of you.

4. You get the full package including recovery smoothies, pre and post testing to track how far you have come & nutrition - Covering all areas of our training philosophy, our programmes will teach you how to train smart to increase your speed on the road and the distance you can ride. The nutrition elements will also help you understand when to fuel, what foods you should eat to avoid bonking and also ensure you never find yourself short of energy.

5. Hands on coaching by British Cycling & wattbike performance coaches every step of the way to ensure you achieve your goals and build mental strength and power on the bike. Plus receive Pedal technique coaching & pacing exercises to improve your form and endurance.

6. Receive Pre & Post benchmark testing, providing you with your training zones and allowing effective and more efficient training and ultimately, results.

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4. DISCOVERY SESSION- TRY BEFORE YOU BUY

I've never trained inside or used a wattbike before?

I am not sure its right for me? Am I not fit enough or too strong?

Worried about spending money on something you think you can achieve on your own?  

Before committing why not come along and try us out first? Our New Customer Offer gives you any 3 classes to try out for just £20. Ask questions to our experienced coaches and let us show you how your cycling will be transformed with one of our programmes. If you then go on to sign up to a programme off the back of trying out our New Customer Offer we will take the £20 you paid off the total programme cost. It's a win win.

 

5. FLEXIBILITY WITH COMMITMENT:

We understand 8 weeks is a long time to commit to and things can get in the way like a business trip, pre-planned holiday or family emergency so we offer up to 2 floating credits to attend other classes on the schedule for any sessions you miss during the programme period.

Our coaches will advise the best alternative classes to attend so you still get the results you are woking towards.

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