Whether new to cycling or competing in a 4 day stage race, our holistic health philosophy plays a vital role in allowing you to achieve peak physical fitness and take your endurance riding to new levels.
28 teams of 13 on indoor bikes raced an aircraft in real time 3,452 miles across the Atlantic from JFK to Heathrow raising over £100,000 for Oxfam.
A 10 day nationwide Tour de Baker Tilly, covering 660 miles, involving 300 riders and stopping at 23 of the firms offices. Raising over £10k for charity
Trained up 16 dedicated staff members to cover 1,000 miles and climb the five highest mountains of Ireland, Northern Ireland, Scotland, England and Wales in just seven days.
Training on the Wattbike and with the team at Njinga has undoubtedly helped me to take my performance to a whole new level. I’ve learnt to train efficiently and effectively. In the two years since I’ve been training with Njinga I’ve raced up to Ironman in triathlon, completed Ride 100 in a time of 4.35, qualified for the GB Age Group Teams in Duathlon and Triathlon and won bronze and silver medals at the World and European Duathlon Championships. Training at Njinga has been a significant contributory factor to these achievements and I can’t thank Togo and the team at Njinga enough.
Since starting at Njinga my body has transformed losing 20kgs, improving my FTP score by over 60 watts and achieving an all time peak power of 1949 watts. My enjoyment, my ability, my fitness and the whole cycling world has transformed through smarter training. For me it has made me leaner, faster, happier, more relaxed and less stressed. Sure the training can be tough but it is always fun, never harsh and the results are better than I could have ever imagined. From superb nutritional expertise, personalised training plans, to amazing collective spirit in group training sessions (a lot of us have become genuine friends) and on top of that a great team of coaches. Njinga can take you to whichever level of fitness you wish to achieve. I have gone from occasional mediocre sportive rider, to Njinga devotee. I am so grateful, I can push hard and recover at levels that used to be much harder...and then push again. An FTP of well over 300 seemed impossible when I started, I now want 345.
Togo, Josh, Leigh what can I say...amazing coaches that really push you to your limits. I joined Njinga on the recommendation of another rider to train for an epic cycle across the Pyrenees. If you want to improve your power, speed, endurance and overall fitness this is the place to be! Definitely have your FTP fitness level done here before you start training to maximise your effectiveness on a Wattbike and out on the road! Great team and a great bunch of likeminded individuals make you very welcome in to the Njinga family. My advice is NIKE (Just do it)
We would not have successfully completed our 5 Peak Challenge without the help and support of Njinga. Their professional and train smart approach to our cycle training and nutrition made the tough days so much easier. Cycling over 1500km in 7 days is beyond challenging and Njinga took us through every step of the way to ensure we were successful. We look forward to training with Njinga again!