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Outdoor Coaching

From learning to ride in cleats to perfecting your cornering we can help improve your core cycling skills to increase your confidence and ability on the road. 

What is involved & TOP BENEFITS

Our 1:1 coaching sessions will dedicate 60 minutes to focus on your specific training needs.

What Does a 1-1 Involve?

  • Review your current cycling performance in a 60 min session with one of our British Cycling Coaches
  • Focus on your individual needs
  • Improve aspects of your cycling to take your cycling to the next level
  • Receive detailed analysis of your riding, identifying what’s good and what needs improvement

Top Benefits

  • Improve your core cycling skills: Learn to climb more efficiently, gain more confidence when descending, corner quicker and more.
  • Increase your confidence and ability on the road
  • Become a step closer to reaching your cycling goals
1-1 Outdoor Coaching Packages

Single Session - £99

60 min outdoor coaching session

Single Session Plus Additional Rider - £110

60 min outdoor coaching session for 2 riders

Consultation and 12 Week Training Plan - £99

60 min private consultation along with customised 12 week training plan

Single Cleat Session - £99

60 min outdoor coaching session to help you master riding in cleats


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Can I say how much I really enjoyed last night's cycling "MOT". More importantly how much I have learnt in a few hours with you all. I can safely say that you have given me the inspiration to get into cycling and really try and develop the correct behaviour and discipline needed to cycle correctly and for me, injury free. Sincere thanks and have a feeling that this Swansea boy will be handing over his cc on many more occasions from now on. 


Chris Busuttil

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I had a fabulous time - even though I was terrified, Togo assured me I would NOT fall off and I didn’t! He performed a miracle because as he was making his way towards us in the parking lot, I said to Mike “if he thinks I am putting on cleats for the first time tonight and riding around in them, he is going to be very disappointed”!! Needless to say he wasn’t having any of my nonsense, and on went the cleats and off I went! Togo is a wonderful trainer, please tell him how much we learnt and despite my fear, how much we enjoyed our time with him! Thank you and we will see you again soon!


Kathy Connolly

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7 weeks before my event I was no closer to riding with cleats nor mastering the transition to a road bike. I woke up in an absolute panic one Sunday morning, googled cycling coaches in London and to my great good fortune, Njinga was the first to pop up. I called and by that Thursday, I found myself in Richmond Park learning to ride with cleats. Then it was on to learning techniques to ride efficiently, shift gears, ascend and descend hills. Last week, I completed London to Paris, riding with a confidence and enjoyment I never dreamed I would have. Thank you Togo! You have an incredible gift for coaching, fabulous energy and a knowledge of and enthusiasm for cycling that is infectious. If anyone asks me about a cycling coach, I will tell them they need look no further than you


Monie Lindsey

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