Njinga Cycling Blog

Train Smart Class Decoder

Whether you are new to Njinga or have a specific training goal in mind, here is a breakdown of what each class involves:

*There will be no post class stretching after the Pyramid Climber class on Thursdays at 06h15, Mountain Goat Stinger class on Mondays at 17h45, Mountain Goat Climber on Tuesdays at 06h15 and limited stretching at the end of our Strength and Conditioning classes.

Book your next class here. 

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