Indoor Wattbike Classes | Cycle Coaching | Njinga

Indoor Cycling

So much more than spin. Join us live for remote cycle training classes via Zoom. Learn more below.

Why Train Indoors With Njinga?

All classes are currently run through Zoom so can be accessed from anywhere in the world.

Njinga’s range of sessions cater to every level of cyclist and develop all the elements of fitness. Whether you are targeting a specific event, honing your racing sharpness or looking for better health and wellbeing, training with Njinga guarantees results.

Our carefully structured classes emphasise various combinations of endurance, power and speed work to help you develop your physiological metrics and send your real world performances through the roof.

Check out our daily schedule here and book yourself into a class now. (All you need is access to a stationary indoor trainer and computer to launch the Zoom video conference call.)

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Thank you for a tremendous class that really does give amazing results. You guys get all the little things right. Thank you!


Michael Schaefer
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One of the best indoor cycling classes in business. From the first class it was engaging, motivating and stimulating. As an enthusiastic cyclist it was pleasant to meet like minded people and to learn more about my cycling capacity. Highly recommend!


Paolo Mariani
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Togo and the crew are amazing! I've done spinning classes for 20 plus years but after having started Njinga's training, I couldn't imagine ever sitting through another regular spin class again! I actually look forward to the next session - which is rarely more than 2-3 days away!


Mark Cooper



Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow."




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