TO EFFORTLESSLY KEEP UP IN THE PELOTON
TO IMPROVE ENDURANCE AND REDUCE FATIGUE
TO CLIMB LONGER & FASTER
TO BOOST ENERGY AND AID RECOVERY
If you have something specific you are training towards then let us know.
1. Climb Like a Pro (4 week)
5th March - 30th March (Tuesdays 8PM and Saturdays 8AM)
An intensive 4 week programme guaranteed to make you a better climber and get you to any summit faster. Whether you are dreaming of legendary climbs on the continent or just wanting to crush your commute, this programme will have you itching to attack every ascent.
BOLT-ON: Add 2 x 90 min outdoor coaching sessions. Find out more.
Sign up by 20th Feb using coupon code CLAPRO30 & SAVE £30
2. Ride Like a Pro (8 weeks)
18th March - 8th May (Monday and Wednesday 8PM)
Building for the summer season, this 8 week programme will focus on increasing leg strength, improving your endurance and most importantly, giving you an FTP score your friends will be jealous of. Watch out Strava friends, there is a new rider in town...
Sign up by 1st March using coupon code RLAPRO30 & SAVE £30
3. Ride London Booster
10th June - 31st July (Monday and Wednesday 8PM)
Our Signature 8 week programme focused on getting newbies around the course for the first time and seasoned riders their best time yet! The camaraderie and support on this programme will have you flying down the mall high fiving your fellow riders as you arrive at the finish in record time.
Sign up before 1st March using coupon code RL30 & SAVE £30
4. Autumn programmes coming soon
We will be adding additional programmes shortly. Please check back soon.
Click on our riders below and see how the programmes gave them the edge in their cycling.
Reflections on preparing for a massive challenge with a personalised programme from NjingaREAD MORE
How Njinga training programmes helped Andrew come back from injury to conquer the iconic Mont Ventoux twice in 24 hours!Read More
Road novice rides her way from Lands End to John o’Groats with Njinga’s mentoringRead More
No longer a cycling widow. 18 months to becoming a gold time sportive rider and bike loverRead More
From nothing to novice to sportives to six-dayers in two years, and that’s just the start.READ MORE
On completing a 8 week Group Indoor Training Programme with NjingaHEAR FROM OTHERS
Money Back Guarantee
All of our Njinga Indoor Training Programmes come with a money back guarantee. Our experienced and motivating coaches, coupled with the structured and progressive nature of the programme, ensures that if you follow all the instructions and the programme closely, you’ll see results. If you don’t see any improvement then we guarantee your money back (Terms and conditions apply)