Indoor Cycling Training Programmes Kingston London | Njinga
NJINGA

Group Indoor Training Programmes

Progressive and structured group training blocks to get you into the cycling shape of your life.

 

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Why do a programme?

Results driven or your money back

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Top Benefits
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TO EFFORTLESSLY KEEP UP IN THE PELOTON

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TO IMPROVE ENDURANCE AND REDUCE FATIGUE

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TO CLIMB LONGER & FASTER

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TO BOOST ENERGY AND AID RECOVERY

  • Cycle Coaching: Experienced & motivational British Cycling coaches
  • Wattbike Sessions: 75 min bi-weekly structured & progressive sessions
  • Benchmark Testing: Pre and post programme performance testing
  • Additional Classes: 1 x Yoga and 1 x S&C for Cyclists class credits
  • Individual Rider Data: Post session email to help track improvements
  • Pedal Technique Analysis: Review and improve your power output
  • Protein Recovery Smoothies: Post session to help recover faster (Gluten & dairy free)
  • Nutrition Workshop: Learn to Fuel Smart to improve your cycling (*excl. 4 week programmes)
  • Meal Planner: Includes 7 day planner with delicious recipe cards
  • Smart Goal Setting: Set, plan and achieve your goal with our training diaries
  • 2 x Water Bottles
  • Moneyback Guarantee: See below

If you have something specific you are training towards then let us know.

Upcoming Programmes

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Upcoming:

1. Climb Like a Pro (4 week)

5th March - 30th March (Tuesdays 8PM and Saturdays 8AM)

An intensive 4 week programme guaranteed to make you a better climber and get you to any summit faster. Whether you are dreaming of legendary climbs on the continent or just wanting to crush your commute, this programme will have you itching to attack every ascent.

BOLT-ON: Add 2 x 90 min outdoor coaching sessions. Find out more.

Sign up by 20th Feb using coupon code CLAPRO30 & SAVE £30

£279, BOOK NOW

 

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Upcoming:

2. Ride Like a Pro (8 weeks)

18th March - 8th May (Monday and Wednesday 8PM)

Building for the summer season, this 8 week programme will focus on increasing leg strength, improving your endurance and most importantly, giving you an FTP score your friends will be jealous of. Watch out Strava friends, there is a new rider in town..

Sign up by 1st March using coupon code RLAPRO30 & SAVE £30

£399, BOOK NOW

 

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Upcoming:

3. Ride London Booster

10th June - 31st July (Monday and Wednesday 8PM)

Our Signature 8 week programme focused on getting newbies around the course for the first time and seasoned riders their best time yet! The camaraderie and support on this programme will have you flying down the mall high fiving your fellow riders as you arrive at the finish in record time. 

Sign up before 1st March using coupon code RL30 & SAVE £30

£399, BOOK NOW

 

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Upcoming:

4. Autumn programmes coming soon

We will be adding additional programmes shortly. Please check back soon.

Success Stories

Click on our riders below and see how the programmes gave them the edge in their cycling.

Money Back Guarantee

All of our Njinga Indoor Training Programmes come with a money back guarantee. Our experienced and motivating coaches, coupled with the structured and progressive nature of the programme, ensures that if you follow all the instructions and the programme closely, you’ll see results. If you don’t see any improvement then we guarantee your money back (Terms and conditions apply)

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