Cycling Classes Kingston | Performance Coaching | Njinga
NJINGA

RIDE LONDON TRAINING

First timer, seasoned rider or looking to get your PB this year?

We have the perfect training options available to help get you around the 100 miles, in the shortest, most enjoyable time possible.

Njinga Stories
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Emma Stevens

New to the road, Njinga helped Emma learn to ride in cleats and complete the 100 miles in just 4 months
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Mary Benner

Novice cyclist who with Njinga's help conquered Ride London
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Larisa Strickland

Road cycling newbie who with Njinga's mentoring completed Ride London in 5 hours 35 minutes
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James Oliver

Elite rider who Njinga helped prepare for Ride London by adding volume and variety to his training
What are you hoping to achieve?
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PREPARING FOR RIDE LONDON

Our TrainSmart philosophy is perfectly designed to prepare every level of rider to complete the iconic Ride London sportive in their fastest ever time or complete it for the first time. Our Njinga training philosophy of TrainSmart + FuelSmart + ThinkSmart = RideSmart has helped novice riders and highly experienced riders achieve their own individual goals for Ride London since 2013 and the 2019 edition is going to be no exception as the Njinga Cycling legacy continues to grow.

Our variety of training options will help get you around the 100 miles and give you the chance to enjoy the amazing crowd support as you enter The Mall, not struggling with fatigue and wishing it was over!

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Testimonials

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The Ride London Programme has been brilliant, I can’t believe how much I have come on in 8 weeks and I could never have tapped into that by riding my bike around the streets…It’s a different sort of training with people telling you the right things. It has been quite a trial, sometimes quite tough on me, but absolutely knocked out by the results that I have done today! I improved by 48 Watts which was massive and way above my expectations. I am now on the FTP Improver board in 5th place which is brilliant and I am very proud of that! Big thanks to all the guys here because with the right people you can do the right things!

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Kevin McNally

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I signed up for Ride London as a birthday present to my husband as he has done it several times and I’d always promised I would do it with him. When I received confirmation we were both in I felt a sense of dread; I am a fit person having run marathons/half marathons in the past and I exercise 4/5 times a week but I don’t like cycling and have never really done it for fitness. The RideLondon programme surprised me with how prepared I was for the event particularly as I was only able to fit in 3 outdoor rides on a weekend so it really was Njinga that got me ready.
Overall a big thank you – you changed me from being someone who hated cycling and was dreading 29th July to someone who actually enjoyed Leith Hill, I could not have done it without the Njinga team!

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Kate Butler

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Having entered Ride London, I signed up for the Njinga Cycling Ride London Programme following an enlightening presentation on preparing for such an event by Togo from Njinga at Sigma Sports. The team is welcoming, infectiously enthusiastic and very knowledgeable about all things cycling, working with you to achieve your goals. The RL programme was excellent, covering the nutritional, mental and physical components; such my fitness greatly improved. I've gone from being a novice on a road bike to confidently using cleats & cycling with others (my goals) in just a few weeks; a huge thank you Josh for his great coaching and patience. Togo, Leigh and the team have created a fantastic cycling community which I would recommend to anyone interested in cycling.

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Simon Robinson

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I cannot recommend Njinga enough if you want to improve all aspects of your cycling performance. I have just finished the Ride London programme and during the programme the camaraderie and team spirit of the other riders motivated me through the toughest of sessions as did the encouragement and support of the coaches. The facts speak for themselves. By the end of the programme I produced the ride of a lifetime reducing last year's time of 5 hours 32 minutes to 5 hours 11 minutes. I now have the belief to reduce this time even further and take my cycling into new possibilities!

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Lisa Price

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